Wheat-grass –A Food,really?
Wheat-grass is considered to be a complete food because it contains every Amino Acid,Vitamin and Minerals necessary for human nutrition. No complete nutrition analysis of wheat-grass or wheat grass juice is available though it is claimed that 1 ounce of fresh wheat grass juice is equivalent to 2.5 pounds of vegetable in nutritional value.
Benefits of Wheat-grass
Wheat-grass in juice form is immediately absorbed into the blood stream and gives immediate energy. Below are some advantages and benefits of wheat-grass
- Energizes and reduces fatigue
- Improves metabolism
- Improves digestion
- Enriches the blood,removes blood disorders
- Lowers Blood Pressure
- Is antibacterial,helps cleanse the liver
- Prevents tooth decay
- Good for skin problems,improves complexion,treats acne,and removes acne scars
- Boosts the immune system,calms the nervous system and promotes regularity
- Helps to fight constipation
- Keep hair from graying and removes dandruff
- Chlorophyll present washes away drug deposits,neutralizes toxins in the body and stabilizes blood sugar levels
- Purifies the liver,prevents aging.
